Healthy Living is an NHS online service available at no cost, designed for individuals dealing with type 2 diabetes. It offers valuable knowledge and information to assist you in effectively managing your condition.

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This service covers a range of information and guidance on:

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• Type 2 diabetes

• Healthy eating

• Increasing physical activity

• Self-care for your body and mental well-being

• Additional NHS services and available support

• Managing diabetes in various aspects of life, including driving, employment, and travelling.

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You have the flexibility to utilise the Healthy Living program at your convenience, and for as long as you require it. There are no restrictions on access, allowing you to learn at your own pace. Additionally, you can use it in conjunction with any other diabetes programs or educational initiatives you may be involved in.